Ebb and Flow
Dr. Steve Knighton explores the topic of personal health, chiropractic care and natural rhythms of the environment.
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Meet the newest Oakville Chiropractor
at
"Nottinghill Family Wellness Centre"!
Our in house chiropractor and leading health professionals at Nottinghill Family Wellness Centre are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum Dr. Steve Knighton is committed to bringing you better health and an optimzed way of life by teaching and practicing the true principles of chiropractic wellness care.
Patients seeking treatment at Nottinghill Family Wellness Centre with Dr. Knighton are assured of receiving only the finest quality care through the use of modern chiropractic equipment at our Oakville Wellness Center.
If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Dr. Knighton to your wellness needs and interests.
It's Your Life... Live it in Health!
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Featured Articles
Your Body - An Owner's Manual
Wouldn't it be great if your body came with an owner's manual? You'd learn how to use your body efficiently and effectively. By learning how to use your body correctly, you'd be ensuring a lifetim ...
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Can Work Be Relaxing?
Not too many people would agree that "oh, yeah, my work is relaxing". Stressful work scenarios are common. If we work at a computer there are additional physiological stresses. Are there tactics w ...
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Riding the Brakes
Every driver knows that you can’t get to your destination with one foot on the accelerator and the other on the brake. But simple machines such as automobiles are fairly easy to operate. There are ...
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Breakfast of Champions
At Nottinghill Family Wellness Centre, we all know we should eat a "good breakfast". Most us in Oakville can still hear the voice of our third grade teacher ringing in our ears - "Did everyone eat ...
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Trigger Points and Pain
Have you heard of trigger points? These persistent, localized muscle spasms may be responsible for many cases of neck pain, upper back pain, and lower back pain. Trigger points may also be the cau ...
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